MOORE HEALTH CLINIC
Osteopathy | Pregnancy & Baby Osteopathy | Medical Acupuncture and more... in Winchester




RESOURCES
Information is provided for Ashling's existing patients for educational purposes and should not replace individual advice from your midwife, GP or healthcare professional.
Moxibustion for Breech Babies
Moxibustion is a traditional Chinese therapy used to encourage a breech baby to turn into a head-down position that is used in addition to needling.
It involves gently warming a specific acupuncture point on the little toes
using a lit moxa stick (made from dried mugwort). The warmth stimulates
the point and can increase the baby’s activity, which may help them turn
naturally. In clinic, Ashling usually combines moxibustion with:
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Osteopathy
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Cranial osteopathy
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Gentle exercises
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Postural advice
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Medical acupuncture
These approaches help optimise the position of the pelvis and spine, giving the baby more room to move and settle comfortably into a head-down position.
Importantly, the baby is not physically turned by Ashling. There is no pushing involved!
The Acupuncture Point Used
The point used for breech presentation is called Zhi Yin (Urinary Bladder 67 / UB67).
It is located on the outer corner of the little toe near the nail.
A demonstration can be seen here:
(Video link)
What Is a Moxa Stick?
Moxa sticks look a little like cigars and are made from compressed dried mugwort wrapped in paper.
When lit, they glow slowly and produce gentle heat which is directed towards the acupuncture point.
How to Use a Moxa Stick at Home
Ideally ask someone to help you.
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Light the moxa stick
Use a match or lighter. The tip should glow gently, similar to a cigar. -
Locate the point
UB67 is on the outer corner of the little toe. -
Hold the moxa near the skin
Hold the glowing end about ½ cm away from the point so that it feels warm but not hot. -
Alternate between feet
Warm each point for 15–30 seconds, then switch to the other foot. -
Continue for around 15 minutes
Treatment is usually done twice daily for 5–14 days, depending on advice from your practitioner.
Extinguishing the Moxa Stick
To safely put the moxa stick out and allow it to be used again later:
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Place the glowing end into a glass jar with some rice or sand at the bottom
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Press down until it stops glowing
Important Advice
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Always speak with your midwife before starting moxibustion.
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Do not allow the stick to touch the skin.
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Stop if the heat becomes uncomfortable.
A Note of Reassurance
Many babies turn on their own as pregnancy progresses. Moxibustion is simply a gentle method sometimes used to encourage natural movement, particularly between 34 and 36 weeks of pregnancy.
Need help with a breech baby?
Ashling offers osteopathy and advice for pregnancy in Winchester and Andover.

CAN'T SLEEP?
Highly recommend "Insight Timer" app - 100's of free meditations and talks - Yoga Nidra is great!
Also has a handy timer if you're meditating.
PELVIC RING DISORDER aka SPD/PGP
Click button below to document I have written with all the advice I found helpful myself and that has been useful to my patients.
THAT'S A "WRAP"!
or "Wellness Recovery Action Plan"
BABY TORTICOLLIS
Click on button below to access free pdf on exercises and advice to manage you baby's torticollis at home, as an adjunct to gentle osteopathic treatment.
SLIDE SHEETS
Snooze slide sheets are the ones recommended.
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